"You Are What You Digest, Absorb And Assimilate."




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One of the best things that you can consume at breakfast time is live enzymes. Live enzymes come from fresh fruits or juices.
In the morning, with only a 30 minute transit time in the stomach, fresh fruit delivers energy to the body without wasting digestive energy. This is a good strategy to take […]

I know that this may draw a look of disgust for some of you reading this post. However, if you are concerned about having good eliminative process for your bowels, then this is a topic that has be highlighted.
For centuries, people moved their bowels in the squatting position. Now this has changed to […]

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  "Dear Sandra, Thank you so much for all the tips I have had from you so far, they have been a tremendous help, AM MUCH MORE EDUCATED NOW ABOUT DETOXDIET SECRETS THAN I EVER WAS BEFORE YOUR TIPS. THANKS SANDRA. MUCH LOVE" GENNY Richardson

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