Dec
31
Happy
December 31, 2006 | Leave a Comment
Time certainly flies! It seem that it was just yesterday when I was opening up Christmas presents. The New Year is finally here.
Happy New Year, 2007!
Time to set some goals to getting a healthy body in the brand new year!
Dec
28
Tips
December 28, 2006 | Leave a Comment
What is a sugar detox? Basically, this means that we need to cut down and eliminate sugar from our diet. This exercise is guaranteed to help you lose weight. There is no better time to do a sugar detox, right after Christmas!
Sugar withdrawal symptoms are most likely mild. But emotional attachments will […]

