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This article is contributed by Julie Pratt.
Simply put, colon cleansing is the act of cleaning out the colon (or large intestine). It may be through the use of water. This process is sometimes referred to as colon irrigation or colonic. In some instances, herbal decoctions are added to the water to help enhance the process. […]

Your colon gets clogged because of the processed foods that you eat and the alcohol that you drink. You clogged your colon until it is half the size it should be. The sides of the colon can become hard that the peristaltic muscle, what is it that pushes out the fecal matter, cannot […]

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